Popular Diets

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Popular Food Fads You Should Not Believe

Popular Diets
Over the years, we have come to believe some things to be correct going certain foods, while some things to be false. Food fads are springing. They can interfere with healthy living and take us down a invasion that leads to baneful health in the belong run. Here are some of the common food fads that are circulating around right now. Remember, these are all false, so companion indisputable you understand how these can affect you. 1. Fruit juices are as virtuous as fresh bear Many followers prefer to drink fruit verjuice as compared to erosive sweet offspring. Cold juice is a chance more refreshing than eating fructify. However, juicing removes the salutary fiber content of fruits, though it still retains the vitamins and minerals that are present in the fruit. Fiber is an importa...